Nutrition & Sleep
coaching with Clare
Educating you about the power of nutrition and sleep for health. Giving you the tools to nourish your physical and mental health. Empowering you to make lasting health changes that will transform the way you feel.
Using my nutritional expertise and behavioural change coaching skills as well as modalities in sleep training and stress resilience, I provide you with evidence-based advice to help you feel better, sleep better and live a happier, healthier life.
"I attended Clare’s workshop recently and wow!! This was a fantastic 4 weeks spent learning so much about nutrition, sleep, kids meals and more! Clare is a wealth of knowledge and I learned a lot more than I ever expected to" Sharon
"While I thought I knew what a good diet looked like, Clare’s amazing knowledge, support and coaching have been the catalyst I needed to nourish my body correctly and I feel fantastic as a result. Great skin, great energy and greater confidence too. Simply could not recommend Clare highly enough" Grace
Take your first step and schedule your complimentary consultation today!
If you know you want to prioritise your health but don't know where to start, why not schedule a quick call to seen how I can help.