Qualified nutritional coach
Sleep & anxiety specialist
Hello, I'm Clare
A nutritionist and health coach and busy mum of 3 children - the motivation for doing what I do today. Once in a busy corporate career, I now specialise in helping women transform their own and their families health.
Taking the stress out of meal-times, encouraging fussy and sensory eaters to explore new foods. Providing families with the tools to create lifelong healthy habits and help kids thrive.
The search for answers
I tried to teach myself what I could. I read and researched, but was completely frustrated by the overwhelming, conflicting and at times misleading information out there.
But I was disheartened that I couldn't find the answers I needed to help my son. I learned that even the most well-read, health conscious parent can feel lost when it comes to nutrition. It was then I decided to go back to college and study nutrition.
One of the most important decisions we make every day is what we put on our plate. Diet significantly increases your child’s chance of a healthy and happy life. Getting children to engage with new foods and develop healthy eating habits is possible. Even the smallest of changes in diet can have a profound effect on physical and mental health.
"While I thought I knew what a good diet looked like, Clare’s amazing knowledge, support and coaching have been the catalyst I needed to nourish my body correctly and I feel fantastic as a result. Great skin, great energy and greater confidence too. Simply could not recommend Clare highly enough" Grace Keenan
Book your complimentary
I offer a complimentary no obligation mini consultation, to see how I can help you, your family or your business. Click the button below to book yours.